Clearly, I am. Yes, me! So are you, and you and you too. We are all doing the best we can at any given moment. I see this, but I also see how harsh we tend to be on ourselves too. Hoomans and pups alike can get caught up in the ‘downs’, if too much busy-ness and not enough sense of adventure. You climbed that tree? Well done! You fell out? Good job on getting down. I’m not joking, getting stuck is hectic.
More scritches, treats and belly rubs all around. Make ” Well done!” And “Good job!” Part of your everyday vocab whether for someone you’ve noticed who has made some effort or for yourself for giving the best version of yourself. You deserve it. You are worth it.